\u00dd ngh\u0129a c\u1ee7a qu\u1ea3 qu\u00fdt<\/b><\/h2>\n<\/dl>\n<\/dl>\n<\/dl>\n\n
<\/em><\/dt>\n- \u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/em><\/dd>\n<\/dl>\n
Qu\u00fdt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 ph\u1ed5 bi\u1ebfn trong ch\u00fang ta v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u01b0\u1ee3ng Vitamin C d\u1ed3i d\u00e0o v\u00e0 c\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a v\u1ecf. Nh\u01b0ng \u0111\u00f3 ch\u01b0a ph\u1ea3i t\u1ea5t c\u1ea3 c\u0169ng nh\u01b0 k ph\u1ea3i l\u00fac n\u00e0o c\u0169ng n\u00ean \u0103n qu\u00fdt.<\/p>\n
Qu\u00fdt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 ph\u1ed5 bi\u1ebfn trong ch\u00fang ta v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u01b0\u1ee3ng Vitamin C d\u1ed3i d\u00e0o v\u00e0 c\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a v\u1ecf. Nh\u01b0ng \u0111\u00f3 ch\u01b0a ph\u1ea3i t\u1ea5t c\u1ea3 c\u0169ng nh\u01b0 k ph\u1ea3i l\u00fac n\u00e0o c\u0169ng n\u00ean \u0103n qu\u00fdt. B\u00e0i vi\u1ebft sau \u0111\u00e2y Goldsun s\u1ebd n\u00f3i r\u00f5 v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a qu\u00fdt v\u00e0 nh\u1eefng l\u00fac kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00fdt c\u0169ng nh\u01b0 kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean \u0103n lo\u1ea1i hoa qu\u1ea3 n\u00e0y.<\/p>\n
D\u01b0\u1ee1ng ch\u1ea5t ch\u1ee9a trong qu\u00fdt l\u00e0 r\u1ea5t phong ph\u00fa, trong 100 g th\u1ef1c ph\u1ea9m h\u1ea5p th\u1ee5 gi\u1eefa qu\u00fdt v\u00e0 l\u00ea, h\u00e0m l\u01b0\u1ee3ng protein c\u1ee7a qu\u00fdt g\u1ea5p 9 l\u1ea7n, h\u00e0m l\u01b0\u1ee3ng canxi g\u1ea5p 5 l\u1ea7n, h\u00e0m l\u01b0\u1ee3ng photpho g\u1ea5p 5.5 l\u1ea7n, vitamin B1 g\u1ea5p 8, vitamin B2 g\u1ea5p 3 l\u1ea7n, vitamin C c\u0169ng g\u1ea5p 10 l\u1ea7n. Qu\u00fdt ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 t\u0103ng cao kh\u1ea3 n\u0103ng mi\u1ec5n dich, ch\u1ed1ng l\u1ea1i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a u b\u01b0\u1edbu.<\/p>\n
Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/b><\/h2>\n\n- Trong gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt ch\u00edn<\/strong>, \u0111i\u1ec1u n\u00e0y m\u00e0ng \u0111\u1ebfn s\u1ef1 v\u1eadn may cho b\u1ea1n. C\u00f2n m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt c\u00f2n xanh b\u00e1o hi\u1ec7u c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh, n\u00ean ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/li>\n
- M\u01a1 th\u1ea5y nh\u1eefng qu\u1ea3 qu\u00fdt \u0111ang sai tr\u0129u c\u00e0nh<\/strong>, \u0111i\u1ec1u n\u00e0y ng\u1ee5 \u00fd th\u1eddi gian t\u1edbi b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh c\u00f4ng sau nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n
- M\u01a1 th\u1ea5y h\u00e1i qu\u00fdt<\/strong>: M\u01a1 th\u1ea5y ra v\u01b0\u1eddn \u0111\u1ec3 h\u00e1i qu\u00fdt, \u0111i\u1ec1u n\u00e0y b\u00e1o hi\u1ec7u s\u1ef1 \u0111\u1ea1i c\u00e1t, \u0111em \u0111\u1ebfn s\u1ef1 ph\u00e1t t\u00e0i v\u00e0 ph\u00e1t l\u1ed9c cho ch\u1ee7 nh\u00e2n gi\u1ea5c m\u01a1. B\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c ti\u1ec1n b\u1ea1c, c\u0169ng nh\u01b0 b\u1ed5ng l\u1ed9c m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, t\u1ef1 nhi\u00ean v\u00e0 kh\u00f4ng c\u00f3 g\u00ec l\u00e0 kh\u00f3 hi\u1ec3u c\u1ea3.<\/li>\n
- M\u01a1 th\u1ea5y mua qu\u00fdt<\/strong>: Nam gi\u1edbi \u0111\u00e3 k\u1ebft h\u00f4n m\u01a1 th\u1ea5y m\u00ecnh mua qu\u00fdt, \u00e1m ch\u1ec9 sau khi v\u1ee3 qua \u0111\u1eddi, s\u1ebd nhanh ch\u00f3ng t\u00e1i h\u00f4n v\u1edbi m\u1ed9t c\u00f4 g\u00e1i tr\u1ebb trung x\u1ec9nh \u0111\u1eb9p kh\u00e1c. Tr\u01b0\u1eddng h\u1ee3p nam gi\u1edbi ch\u01b0a k\u1ebft h\u00f4n m\u01a1 th\u1ea5y gi\u1ea5c m\u01a1 n\u00e0y d\u1ef1 b\u00e1o s\u1ebd k\u1ebft duy\u00ean c\u00f9ng m\u1ed9t thi\u1ebfu n\u1eef xinh \u0111\u1eb9p kh\u1ecfe m\u1ea1nh.<\/li>\n
- M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt<\/strong>: Trong gi\u1ea5c chi\u00eam bao th\u1ea5y m\u00ecnh \u0111ang b\u00f3c v\u1ecf qu\u1ea3 qu\u00fdt, \u00e1m ch\u1ec9 c\u00f3 chuy\u1ec7n n\u00e0o \u0111\u00f3 h\u1ebft s\u1ee9c quan tr\u1ecdng nh\u01b0ng b\u1ea1n v\u1eabn ch\u01b0a th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. Do \u0111\u00f3 b\u1ea1n c\u1ea7n ph\u1ea3i d\u1ed3n h\u1ebft \u00fd tr\u00ed c\u0169ng nh\u01b0 s\u1ee9c l\u1ef1c c\u1ee7a m\u00ecnh v\u00e0o c\u00f4ng vi\u1ec7c \u0111\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft nhanh nh\u1ea5t, d\u1ee9t \u0111i\u1ec3m v\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn s\u1ef1 b\u1eadn t\u00e2m.<\/li>\n<\/ul>\n
\n
<\/em><\/dt>\n- M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt mang \u0111i\u1ec1m b\u00e1o g\u00ec?<\/em><\/dd>\n<\/dl>\n
Ng\u1ee7 m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt c\u00f3 \u00fd ngh\u0129a g\u00ec?<\/h5>\n\n- M\u01a1 th\u1ea5y \u0103n qu\u00fdt<\/strong>: Th\u1ea5y m\u00ecnh \u0111ang \u0103n qu\u00fdt trong gi\u1ea5c m\u01a1, \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o l\u1ee1 duy\u00ean. Trong th\u1eddi gian t\u1edbi c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd g\u1eb7p \u0111\u01b0\u1ee3c ng\u01b0\u1eddi nh\u01b0 m\u00ecnh mong mu\u1ed1n, b\u1edfi v\u00ec c\u00f3 l\u1ebd duy\u00ean ch\u01b0a t\u1edbi n\u00ean h\u1ea1nh ph\u00fac kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c b\u1ec1n l\u00e2u ho\u1eb7c s\u1ebd khi\u1ebfn cho c\u1ea3 2 \u0111\u1ec1u \u0111au kh\u1ed5.<\/li>\n
- M\u01a1 th\u1ea5y qu\u00fdt d\u1eadp<\/strong>: Trong gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt d\u1eadp, \u00e1m ch\u1ec9 nh\u1eefng kh\u00f4ng may m\u1eafn s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n trong t\u01b0\u01a1ng lai g\u1ea7n. Do \u0111\u00f3, b\u1ea1n c\u00f3 l\u00e0m g\u00ec c\u0169ng \u0111\u1ed5 b\u1ec3, kh\u00f4ng nh\u1eefng kh\u00f4ng th\u00e0nh c\u00f4ng m\u00e0 c\u00f2n g\u1eb7p r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n tr\u1edf ng\u1ea1i s\u1ebd c\u1ea3n b\u01b0\u1edbc ti\u1ebfp c\u1ee7a b\u1ea1n.<\/li>\n
- M\u01a1 t\u01b0\u1edbi n\u01b0\u1edbc cho c\u00e2y qu\u00fdt<\/strong>: Trong gi\u1ea5c chi\u00eam bao th\u1ea5y \u0111ang t\u01b0\u1edbi n\u01b0\u1edbc cho c\u00e2y qu\u00fdt, \u0111i\u1ec1u n\u00e0y ng\u1ee5 \u00fd gia \u0111\u00ecnh h\u1ea1nh ph\u00fac, no \u1ea5m. N\u1ebfu nh\u01b0 gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi \u0111i xa th\u00ec s\u1edbm quay v\u1ec1.<\/li>\n
- M\u01a1 th\u1ea5y c\u00e2y qu\u00fdt b\u1ecb ch\u1ebft<\/strong>: Ng\u1ee7 m\u01a1 th\u1ea5y nh\u1eefng c\u00e2y qu\u00fdt b\u1ecb ch\u1ebft \u0111\u00f3, \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o g\u1eb7p nguy hi\u1ec3m. Do v\u1eady ng\u01b0\u1eddi m\u01a1 gi\u1ea5c m\u01a1 n\u00e0y c\u1ea7n ki\u00eang k\u1ef5 m\u1ed9t s\u1ed1 \u0111i\u1ec1u v\u00e0o ban \u0111\u00eam v\u00e0 ph\u1ea3i \u0111\u1ebfn b\u1ec7nh vi\u1ec7c \u0111\u1ec3 t\u00ecm hi\u1ec3u b\u1ec7nh t\u1eadt sao cho ch\u1eefa tr\u1ecb nhanh nh\u1ea5t.<\/li>\n<\/ul>\n
Ch\u00fac c\u00e1c b\u1ea1n may m\u1eafn v\u1edbi gi\u1ea5c m\u01a1 v\u1edbi qu\u1ea3 qu\u00fdt!<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
<\/main><\/div>\n<\/div>\n
chuy\u00ean gia ch\u1ed1t s\u1ed1 v\u00edp si\u00eau h\u00f3t<\/strong><\/span><\/h3>\n\n
- <\/dl>\n
<\/em><\/dt>\n
- \u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/em><\/dd>\n<\/dl>\n
Qu\u00fdt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 ph\u1ed5 bi\u1ebfn trong ch\u00fang ta v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u01b0\u1ee3ng Vitamin C d\u1ed3i d\u00e0o v\u00e0 c\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a v\u1ecf. Nh\u01b0ng \u0111\u00f3 ch\u01b0a ph\u1ea3i t\u1ea5t c\u1ea3 c\u0169ng nh\u01b0 k ph\u1ea3i l\u00fac n\u00e0o c\u0169ng n\u00ean \u0103n qu\u00fdt.<\/p>\n
Qu\u00fdt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 ph\u1ed5 bi\u1ebfn trong ch\u00fang ta v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u01b0\u1ee3ng Vitamin C d\u1ed3i d\u00e0o v\u00e0 c\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a v\u1ecf. Nh\u01b0ng \u0111\u00f3 ch\u01b0a ph\u1ea3i t\u1ea5t c\u1ea3 c\u0169ng nh\u01b0 k ph\u1ea3i l\u00fac n\u00e0o c\u0169ng n\u00ean \u0103n qu\u00fdt. B\u00e0i vi\u1ebft sau \u0111\u00e2y Goldsun s\u1ebd n\u00f3i r\u00f5 v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a qu\u00fdt v\u00e0 nh\u1eefng l\u00fac kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00fdt c\u0169ng nh\u01b0 kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean \u0103n lo\u1ea1i hoa qu\u1ea3 n\u00e0y.<\/p>\n
D\u01b0\u1ee1ng ch\u1ea5t ch\u1ee9a trong qu\u00fdt l\u00e0 r\u1ea5t phong ph\u00fa, trong 100 g th\u1ef1c ph\u1ea9m h\u1ea5p th\u1ee5 gi\u1eefa qu\u00fdt v\u00e0 l\u00ea, h\u00e0m l\u01b0\u1ee3ng protein c\u1ee7a qu\u00fdt g\u1ea5p 9 l\u1ea7n, h\u00e0m l\u01b0\u1ee3ng canxi g\u1ea5p 5 l\u1ea7n, h\u00e0m l\u01b0\u1ee3ng photpho g\u1ea5p 5.5 l\u1ea7n, vitamin B1 g\u1ea5p 8, vitamin B2 g\u1ea5p 3 l\u1ea7n, vitamin C c\u0169ng g\u1ea5p 10 l\u1ea7n. Qu\u00fdt ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 t\u0103ng cao kh\u1ea3 n\u0103ng mi\u1ec5n dich, ch\u1ed1ng l\u1ea1i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a u b\u01b0\u1edbu.<\/p>\n
Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/b><\/h2>\n
- \n
- Trong gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt ch\u00edn<\/strong>, \u0111i\u1ec1u n\u00e0y m\u00e0ng \u0111\u1ebfn s\u1ef1 v\u1eadn may cho b\u1ea1n. C\u00f2n m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt c\u00f2n xanh b\u00e1o hi\u1ec7u c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh, n\u00ean ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/li>\n
- M\u01a1 th\u1ea5y nh\u1eefng qu\u1ea3 qu\u00fdt \u0111ang sai tr\u0129u c\u00e0nh<\/strong>, \u0111i\u1ec1u n\u00e0y ng\u1ee5 \u00fd th\u1eddi gian t\u1edbi b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh c\u00f4ng sau nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n
- M\u01a1 th\u1ea5y h\u00e1i qu\u00fdt<\/strong>: M\u01a1 th\u1ea5y ra v\u01b0\u1eddn \u0111\u1ec3 h\u00e1i qu\u00fdt, \u0111i\u1ec1u n\u00e0y b\u00e1o hi\u1ec7u s\u1ef1 \u0111\u1ea1i c\u00e1t, \u0111em \u0111\u1ebfn s\u1ef1 ph\u00e1t t\u00e0i v\u00e0 ph\u00e1t l\u1ed9c cho ch\u1ee7 nh\u00e2n gi\u1ea5c m\u01a1. B\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c ti\u1ec1n b\u1ea1c, c\u0169ng nh\u01b0 b\u1ed5ng l\u1ed9c m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, t\u1ef1 nhi\u00ean v\u00e0 kh\u00f4ng c\u00f3 g\u00ec l\u00e0 kh\u00f3 hi\u1ec3u c\u1ea3.<\/li>\n
- M\u01a1 th\u1ea5y mua qu\u00fdt<\/strong>: Nam gi\u1edbi \u0111\u00e3 k\u1ebft h\u00f4n m\u01a1 th\u1ea5y m\u00ecnh mua qu\u00fdt, \u00e1m ch\u1ec9 sau khi v\u1ee3 qua \u0111\u1eddi, s\u1ebd nhanh ch\u00f3ng t\u00e1i h\u00f4n v\u1edbi m\u1ed9t c\u00f4 g\u00e1i tr\u1ebb trung x\u1ec9nh \u0111\u1eb9p kh\u00e1c. Tr\u01b0\u1eddng h\u1ee3p nam gi\u1edbi ch\u01b0a k\u1ebft h\u00f4n m\u01a1 th\u1ea5y gi\u1ea5c m\u01a1 n\u00e0y d\u1ef1 b\u00e1o s\u1ebd k\u1ebft duy\u00ean c\u00f9ng m\u1ed9t thi\u1ebfu n\u1eef xinh \u0111\u1eb9p kh\u1ecfe m\u1ea1nh.<\/li>\n
- M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt<\/strong>: Trong gi\u1ea5c chi\u00eam bao th\u1ea5y m\u00ecnh \u0111ang b\u00f3c v\u1ecf qu\u1ea3 qu\u00fdt, \u00e1m ch\u1ec9 c\u00f3 chuy\u1ec7n n\u00e0o \u0111\u00f3 h\u1ebft s\u1ee9c quan tr\u1ecdng nh\u01b0ng b\u1ea1n v\u1eabn ch\u01b0a th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. Do \u0111\u00f3 b\u1ea1n c\u1ea7n ph\u1ea3i d\u1ed3n h\u1ebft \u00fd tr\u00ed c\u0169ng nh\u01b0 s\u1ee9c l\u1ef1c c\u1ee7a m\u00ecnh v\u00e0o c\u00f4ng vi\u1ec7c \u0111\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft nhanh nh\u1ea5t, d\u1ee9t \u0111i\u1ec3m v\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn s\u1ef1 b\u1eadn t\u00e2m.<\/li>\n<\/ul>\n
- \n
<\/em><\/dt>\n
- M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt mang \u0111i\u1ec1m b\u00e1o g\u00ec?<\/em><\/dd>\n<\/dl>\n
Ng\u1ee7 m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt c\u00f3 \u00fd ngh\u0129a g\u00ec?<\/h5>\n
- \n
- M\u01a1 th\u1ea5y \u0103n qu\u00fdt<\/strong>: Th\u1ea5y m\u00ecnh \u0111ang \u0103n qu\u00fdt trong gi\u1ea5c m\u01a1, \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o l\u1ee1 duy\u00ean. Trong th\u1eddi gian t\u1edbi c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd g\u1eb7p \u0111\u01b0\u1ee3c ng\u01b0\u1eddi nh\u01b0 m\u00ecnh mong mu\u1ed1n, b\u1edfi v\u00ec c\u00f3 l\u1ebd duy\u00ean ch\u01b0a t\u1edbi n\u00ean h\u1ea1nh ph\u00fac kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c b\u1ec1n l\u00e2u ho\u1eb7c s\u1ebd khi\u1ebfn cho c\u1ea3 2 \u0111\u1ec1u \u0111au kh\u1ed5.<\/li>\n
- M\u01a1 th\u1ea5y qu\u00fdt d\u1eadp<\/strong>: Trong gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt d\u1eadp, \u00e1m ch\u1ec9 nh\u1eefng kh\u00f4ng may m\u1eafn s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n trong t\u01b0\u01a1ng lai g\u1ea7n. Do \u0111\u00f3, b\u1ea1n c\u00f3 l\u00e0m g\u00ec c\u0169ng \u0111\u1ed5 b\u1ec3, kh\u00f4ng nh\u1eefng kh\u00f4ng th\u00e0nh c\u00f4ng m\u00e0 c\u00f2n g\u1eb7p r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n tr\u1edf ng\u1ea1i s\u1ebd c\u1ea3n b\u01b0\u1edbc ti\u1ebfp c\u1ee7a b\u1ea1n.<\/li>\n
- M\u01a1 t\u01b0\u1edbi n\u01b0\u1edbc cho c\u00e2y qu\u00fdt<\/strong>: Trong gi\u1ea5c chi\u00eam bao th\u1ea5y \u0111ang t\u01b0\u1edbi n\u01b0\u1edbc cho c\u00e2y qu\u00fdt, \u0111i\u1ec1u n\u00e0y ng\u1ee5 \u00fd gia \u0111\u00ecnh h\u1ea1nh ph\u00fac, no \u1ea5m. N\u1ebfu nh\u01b0 gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi \u0111i xa th\u00ec s\u1edbm quay v\u1ec1.<\/li>\n
- M\u01a1 th\u1ea5y c\u00e2y qu\u00fdt b\u1ecb ch\u1ebft<\/strong>: Ng\u1ee7 m\u01a1 th\u1ea5y nh\u1eefng c\u00e2y qu\u00fdt b\u1ecb ch\u1ebft \u0111\u00f3, \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o g\u1eb7p nguy hi\u1ec3m. Do v\u1eady ng\u01b0\u1eddi m\u01a1 gi\u1ea5c m\u01a1 n\u00e0y c\u1ea7n ki\u00eang k\u1ef5 m\u1ed9t s\u1ed1 \u0111i\u1ec1u v\u00e0o ban \u0111\u00eam v\u00e0 ph\u1ea3i \u0111\u1ebfn b\u1ec7nh vi\u1ec7c \u0111\u1ec3 t\u00ecm hi\u1ec3u b\u1ec7nh t\u1eadt sao cho ch\u1eefa tr\u1ecb nhanh nh\u1ea5t.<\/li>\n<\/ul>\n
Ch\u00fac c\u00e1c b\u1ea1n may m\u1eafn v\u1edbi gi\u1ea5c m\u01a1 v\u1edbi qu\u1ea3 qu\u00fdt!<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
<\/main><\/div>\n<\/div>\n
chuy\u00ean gia ch\u1ed1t s\u1ed1 v\u00edp si\u00eau h\u00f3t<\/strong><\/span><\/h3>\n
\n - M\u01a1 th\u1ea5y qu\u00fdt d\u1eadp<\/strong>: Trong gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt d\u1eadp, \u00e1m ch\u1ec9 nh\u1eefng kh\u00f4ng may m\u1eafn s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n trong t\u01b0\u01a1ng lai g\u1ea7n. Do \u0111\u00f3, b\u1ea1n c\u00f3 l\u00e0m g\u00ec c\u0169ng \u0111\u1ed5 b\u1ec3, kh\u00f4ng nh\u1eefng kh\u00f4ng th\u00e0nh c\u00f4ng m\u00e0 c\u00f2n g\u1eb7p r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n tr\u1edf ng\u1ea1i s\u1ebd c\u1ea3n b\u01b0\u1edbc ti\u1ebfp c\u1ee7a b\u1ea1n.<\/li>\n
- M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt mang \u0111i\u1ec1m b\u00e1o g\u00ec?<\/em><\/dd>\n<\/dl>\n
- M\u01a1 th\u1ea5y nh\u1eefng qu\u1ea3 qu\u00fdt \u0111ang sai tr\u0129u c\u00e0nh<\/strong>, \u0111i\u1ec1u n\u00e0y ng\u1ee5 \u00fd th\u1eddi gian t\u1edbi b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh c\u00f4ng sau nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n
- \u00dd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/em><\/dd>\n<\/dl>\n
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